Fitness has become a craze all around the world and people use their mobile devices to achieve their fitness goals. Following is a list of some most popular fitness apps available for iOS devices.
Fitnet Personal Trainer
Fitnet Personal Trainer has more than 200 fitness and workout videos from where you can follow the exact same techniques. The best thing is Fitnet Personal Trainer shows the benefits of different kind of workouts so you can decide which one you want. This app is specifically designed and developed for people who don’t have much time to go to the gym and don’t have time to follow long workout sessions. Fitnet Personal Trainer features short sessions with 5 to 7 minutes length.
Sworkit provides a comprehensive suite of different kind of workouts and exercises including yoga. The health benefits of yoga are not a secret anymore and millions of people do yoga every day. Yoga is known for increasing your strength, flexibility and improves the connection between your mind and body. You can get the free version of Sworkit from iTunes and if there is a monthly subscription fee for users who want to use premium features like personalizing the app according to their needs. For example, you can specify which on which part of body you want to work on.
MyFitnessPal is designed to help users count and manage their daily calories intake and control over easting. You can add the data of your daily meals and MyFitnessPal would tell you how much exercise you need to burn those calories. One of the best things about this app is its compatibility with all popular fitness devices and trackers so it can automatically get the data from there. MyFitnessPal has a detailed list of different foods and their calories; currently they feature 5 million different items which is pretty impressive.
Strava Running and Cycling
Strava Running and Cycling, as the name suggests is designed for runners and cyclists. The idea behind this app is to calculate the burnt calories while doing these activities so you can manage your daily calorie intake. Strava Running and Cycling comes with features like GPS tracker, routes, distance measurement, speed and elevation measurement and heart rate monitoring. You can see all the progress and data in graphical form that makes the entire experience even more fun.
Pact is one of the most amazing fitness apps every designed; it is based on a unique idea where you can make a pact and get real cash awards in case you fulfill your promise. So, from where does that money come from? That money comes from other members who make pact but don’t fulfill it. The same could happen to you, if you make a pact and don’t accomplish it, you will be paying money to members who do. The idea behind this app is to motivate you to follow a healthy lifestyle. You can make three different kinds of pacts; go to the gym regularly, eat vegetables and enter your meal information.